Six weeks into our Beginners Running Course and everyone is doing amazingly well. One of our runners, Andrew Davies, works as a Participation Officer for Powys Association of Voluntary Organisations, and PAVO have posted a fantastic interview with Andrew about his experiences. "I find that running really helps my mental wellbeing. Not only does it increase your endorphins (the body's…
Our Youth Service has continued to expand and we now have drop in groups in Llandrindod and Builth high schools open to students ages 16 and over. We continue to run 2 weekly youth groups on Mondays and Thursdays at 6:30pm, both of which are currently online. Below you can see a poem written by Hannah who attends the groups:…
Our 1 : 1 service has also expanded and we now have 7 workers covering Mid and North Powys making us able to offer more appointments and support more people. Our 1 : 1 workers are able to offer support information and advice to anyone who is struggling with their wellbeing. These session have been held online via Zoom, on the…
