Week 3

FREE Mumma Fit and Stretch & Strength classes

Every Friday for 6 weeks – starting on the 10th of November

Mumma fit class: 9.30am to 10.15am

then 30 min break / regroup

Stretch & Strength class: 10.45am to 11.30am

at the Open Door Family Centre, Oldford Lane, Welshpool SY21 7TE

You are welcome to come to one or both sessions and have a cuppa and chat in between.

Open to everyone, children welcome.

Please book to avoid disappointment by contacting Betty on 07506 1144514 or email: getactive@mnpmind.org.uk