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Stress & Anxiety Management

15th January @ 12:00 PM - 2:00 PM

Week 1

This course teaches ways to avoid stress, build resilience and feel calmer. These simple techniques will also help increase your energy and improve your concentration.

This course is at the Training Room in our MNPMind building in Llandrindod Wells with Tracy and Janet

To book your place, please contact us on 01597 824411 or email admin@mnpmind.org.uk

Details

Date:
15th January
Time:
12:00 PM - 2:00 PM

Organisers

Janet
Tracy

Venue

Training Room, MNPMind
Crescent Chambers, South Crescent
Llandrindod Wells, LD1 5DH