Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 1 This 2 week course will work on individuals' thinking patterns to change negativity into positive thinking. Explores breaking the cycle of negative thinking and how to put it into practice. This courses starts on Tuesday 9th April from 7pm to 8pm Online on Zoom with John-Paul For more information or to book your […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
In this workshop find out the links between food and mood, why we are what we eat and how our diets can have a huge impact on our mental health and wellbeing. Online on Zoom with Laura from 11am - 12pm. For more information or to book your place, please contact 01597 824411 or email […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 2 This 2 week course will work on individuals' thinking patterns to change negativity into positive thinking. Explores breaking the cycle of negative thinking and how to put it into practice. This courses starts on Tuesday 9th April from 7pm to 8pm Online on Zoom with John-Paul For more information or to book your […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
