Good Grief

There are many reasons why you might experience grief:

• When a partner, close friend or relative dies
• The end of a pregnancy, through miscarriage or termination
• The end of a significant relationship
• The death or loss of a much loved pet

No cause of grief or way of grieving is right or wrong. It is important to accept the way you feel and not try to compare your feelings to those of others, or to some sense of how you think you ‘should’ feel.

You feel what you feel and that is okay.

Grief can feel very overwhelming and lonely, and we want to support you so you don’t feel alone.