1:1 Recovery support

 Are you?

  • Struggling with your wellbeing
  • Feeling like things are piling up and it’s hard to take control?
  • Feeling stuck?
  • Feeling that things could be better?

We are here to help you.

We offer one to one services that can help you:

  • Deal with the issues that affect you
  • Set goals for the future and plan how to reach them
  • Find and access support to help you
We have 3 recovery workers, Tim, Claire and Caroline,  who are available for 1:1 appointments. You can meet for a one off appointment or for a series of  sessions. We offer support to help you to set goals, and identify the small steps that help you move towards them. We also have recovery focused sessions at our drop in, where you can meet others who are also looking at their own recovery.

Recovery Planning Tools

Please click on the following titles to view the tools we have found useful:
Wellness Recovery Action Plan (WRAP)
Hafal – My recovery
Recovery STAR User Guide