Tai Chi
Celf Tremont Road, Llandrindod WellsTai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
Visit our events calendar for more information on our peer support groups, training courses and events
Visit our events calendar for more information on our peer support groups, training courses and events
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]