Training Courses
Looking for ways to improve your mental health in a safe and supportive group?
Try our FREE mental health and wellbeing courses.
All courses are free, but spaces are limited so booking is essential for most courses. For more information or to book a place, please contact us on 01597 824411 or email admin@mnpmind.org.uk
This autumn, we are introducing a couple of new courses. Living well with the peri-menopause & menopause and Emotion Freedom Technique (EFT) for body compassion and chronic health.
Living well with the peri-menopause & menopause
This is a 2 week course held on Mondays 7th and 14th September between 6.30 pm and 8.30pm in-person at Mid & North Powys Mind (Dance Centre) in Arlais Road, Llandrindod .
Couch to 5K
12 weeks starting on 7th September at 6.30pm, meeting at the Lake in Llandrindod Wells. The course follows the Couch to 5K format aiming for new runners to go from walking to running in 12 weeks.
Emotion Freedom Technique (EFT) for body compassion and chronic health
A 4 week course held on Tuesdays 8th, 15th, 22nd and 29th September from 1.30pm to 3pm at Mid & North Powys Mind (The Dance Centre) in Llandrindod.
Click on the pictures above to download a copy of the posters.
What people like most about our Training
Being able to speak openly and honestly, being involved and receiving good feedback and ideas. The group was great and I will use the information received in my work and my personal life.
Happy, friendly and lots of laughs within the group. To feel relaxed and open and be able to share what was needed without feeling nervous.
Training Room
Our training programme features courses that are run both online via Zoom and in-person.
The in-person courses are run from selected venues in mid and north Powys including our Elan Room (pictured opposite) located at our building in Arlais Road, Llandrindod Wells.
The choice of online or in-person training allows us to offer training courses to a wide audience throughout the area.
Training for Organisations
We also offer training to organisations and large groups.
Download a copy of our Workplace Training Brochure
For more information on the courses we offer as well as the pricing, please email Mary Griffiths at mary@mnpmind.org.uk