Training Courses

Looking for ways to improve your mental health in a safe and supportive group?

Try our FREE mental health and wellbeing courses.

All courses are free, but booking is essential for most courses.  For more information or to book a place, please contact us on 01597 824411 or email admin@mnpmind.org.uk

This spring, we have courses to help with some of our most common mental health needs, especially during the winter months.

Positive Thinking
This is a 3 hour course being held in person and online.

In person on Wednesday 21st January between 10am and 3pm at COWSHACC in Welshpool

Online on Wednesday 4th March 9.30am to 12.20pm over Zoom.

Managing Depression
A 2 week course on Tuesday 27th January and 3rd February at 1.30pm to 3.30pm at The Dance Centre, Arlais Road, in Llandrindod. 

Stress and Anxiety Management
A 2 week course on Tuesday 17th February and 23th February at 1.30pm to 3.30pm at The Dance Centre, Arlais Road, Llandrindod Wells

Click on the pictures above to download a copy of the posters.

What people like most about our Training

Being able to speak openly and honestly, being involved and receiving good feedback and ideas.  The group was great and I will use the information received in my work and my personal life.

Happy, friendly and lots of laughs within the group. To feel relaxed and open and be able to share what was needed without feeling nervous.

Training Room

Our training programme features courses that are run both online via Zoom and in-person.

The in-person courses are run from selected venues in mid and north Powys including our Elan Room (pictured opposite) located at our building in Arlais Road, Llandrindod Wells.

The choice of online or in-person training allows us to offer training courses to a wide audience throughout the area.

Training for Organisations

We also offer training to organisations and large groups.

Download a copy of our Workplace Training Brochure

For more information on the courses we offer as well as the pricing, please email Mary Griffiths at mary@mnpmind.org.uk