Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
In this workshop find out the links between food and mood, why we are what we eat and how our diets can have a huge impact on our mental health and wellbeing. Online on Zoom with Laura from 7pm - 8pm. For more information or to book your place, please contact 01597 824411 or email […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run by Caroline, our Wellbeing Centre Manager and volunteer, Lizzie. Bring your own stitching projects to the group, such knitting, crochet, cross stitching, tapestry, whatever you […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
This week the group activity will be an Art Session. The group meets every 2nd and 4th Thursday of the month at Wesley Church Centre, Builth Wells from 2pm to 4pm We are an activity based informal and friendly group, open to everyone. Come along for a cuppa and join us. Our aim is […]
Week 1 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run by Caroline, our Wellbeing Centre Manager and volunteer, Lizzie. Bring your own stitching projects to the group, such knitting, crochet, cross stitching, tapestry, whatever you […]
This week the group will be Colouring Stain Glass pictures. The group meets every 2nd and 4th Friday of the month at Knighton Community Centre from 1pm to 3pm We are an activity based informal and friendly group, open to everyone. Come along for a cuppa and join us. Our aim is to promote […]
Craft Workshop at the Wellbeing Centre in our Mind building, South Crescent, Llandrindod Wells. Come and join our 3 hour craft workshop and learn how to create scrapbooks. All materials provided. Tea/Coffee - £1 each. No need to book, just drop-in on the day. For more information, please contact Caroline on 07506 114469 or email […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Week 2 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run by Caroline, our Wellbeing Centre Manager and volunteer, Lizzie. Bring your own stitching projects to the group, such knitting, crochet, cross stitching, tapestry, whatever you […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Wellbeing Centre Talks Age Cymru are coming to talk about their services at our Wellbeing Centre, South Crescent, Llandrindod Wells Everyone welcome. Tea/Coffee £1 No need to book, just drop-in on the day. For more information, please contact Caroline on 07506 114469 or email caroline@mnpmind.org.uk
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Improve your mood and well-being through our Positive Thinking course. Learn about positive thinking, and develop new skills and strategies to incorporate positive thinking into your day-to-day life. This is a 2 hour course on Thursday 23rd May at 1.30pm to 3.30pm online on Zoom with Tracy and Lorna. For more information to book […]
Week 3 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run by Caroline, our Wellbeing Centre Manager and volunteer, Lizzie. Bring your own stitching projects to the group, such knitting, crochet, cross stitching, tapestry, whatever you […]
This week the group activity will be Golden Zumba with Tania The group meets every 2nd and 4th Friday of the month at Knighton Community Centre from 1pm to 3pm We are an activity based informal and friendly group, open to everyone. Come along for a cuppa and join us. Our aim is to […]
Week 1 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Week 1 This is a new two week course on how to cope with the cost of living crisis. Starting on Thursday 30th May at 1pm to 3pm online on Zoom with Janet and Betty. For more information or to book a place on the course, please contact 01597 824411 or email admin@mnpmind.org.uk
Week 4 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run by Caroline, our Wellbeing Centre Manager and volunteer, Lizzie. Bring your own stitching projects to the group, such knitting, crochet, cross stitching, tapestry, whatever you […]
