Week 1

A two-week course to help individuals with frustrating and challenging circumstances and to give tools to help manage, dissipate and cope with frustration in a positive way.

This course is starting on Wednesday 6th March at 10.30am to 12pm Online on Zoom with Tracy and Janet.

For more information to book a place on the course, please contact 01597 824411 or email admin@mnpmind.org.uk