Week 1

A two-week course to help individuals with frustrating and challenging circumstances and to give tools to help manage, dissipate and cope with frustration in a positive way.

Starting on Wednesday 10th July at 2pm to 4pm at the Integrated Family Centre in Welshpool with Tracy and Janet.

For more information to book a place on the course, please contact 01597 824411 or email admin@mnpmind.org.uk

NB: This course is also being held in theTraining Room at Mind’s building in Llandrindod in the morning of the same day.