Week 7

Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood.

They take place in a relaxed and friendly environment to give you the space and time you need to work through different themes, gain tools and skills and to help you to feel yourself again.

This course will take place online on Zoom from 6pm to 7.30pm

To book a place on the course, please contact Tracy on 07960271696 or email mums@mnpmind.org.uk