Week 2

Physical Health is closely linked to Mental Health and this FREE 6 week Online Zumba Fitness course is a good way to try Zumba in your own home.

It is suitable for any fitness level and everyone is welcome.  Camera on or off.  You can join in with kids, without kids or when the kids are sleeping.

Every Tuesday for 6 weeks starting on 7th November.  40 minutes sessions from 7.30pm

To book your place, contact Betty on 07506 114451 or email: getactive@mnpmind.org.uk