An Introduction to Yoga for 16 – 25 yr olds
This is a 3 week introductory course to the practice of Yoga led by Kallika Bruce. Yoga is accessible to all (you don’t need to be able to reach your toes!) and you will be introduced to its benefits both on your physical and mental health in a fun and safe way.
The course will take place at Play Radnor in Llandrindod starting on Thursday 16th January from 6.30pm – 7.30pm
Booking is Essential so for more information or to book your place please contact us on 01597 824411 or email admin@mnpmind.org.uk