This is a 2-week course starting on Thursday 5th September online on Zoom from 5pm – 7pm with Tracy & Betty
The better sleep for children course gives advice on how to change poor sleeping patterns in your child and to help improve your mental health. Giving advice on sleep routines, sleep aids diet and tools to improve sleep overall.
For more information or to book a place on the course, please contact 01597 824411 or email admin@mnpmind.org.uk