This is a 2-week course starting on Monday 10th February from 10am – 12 noon Online on Zoom with Tracy Lewis.
The aim of the course is to help participants understand self-confidence and learn strategies to build self-confidence.
Objectives include:
Define self-confidence
Understand how it differs from self-esteem and self-worth
Identify possible causes of low self-confidence
Understand the impact of low self-confidence
Learn and put into practice a variety of ways to build self-confidence
Identify ways to build body confidence
For more information or to book a place on the course, please contact 01597 824411 or email admin@mnpmind.org.uk