This is a 3-week course starting on Friday 7th February from 10.30am to 12pm at Hafan-yr-Afon in Newtown with John-Paul Higgerson.
John-Paul will take you through a guided hypnotherapy session allowing you to let go of negative thoughts/self beliefs.
Following on from this he will help you to strengthen and grow your inner resources for positive change.
For more information or to book a place on the course, please contact 01597 824411 or email admin@mnpmind.org.uk