Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 3 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Week 1 The aim of the course is to understand self-confidence and learn strategies to build self-confidence. This is a 2 week course starting on 31st January at Hope Church, Newtown from 9.30am to 11am with Tracy and Betty. For more information or to book your place, please call 01597 824411 or email admin@mnpmind.org.uk
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Week 1 A 2-week course to help individuals to be assertive in various aspects of their lives, to provide tools and coping strategies to individuals who may feel like they can't be assertive, or are too passive or would like to learn some assertive skills. This is an in-person course at Hope Church in Newtown, […]
Week 4 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Day 1 Struggling with exam stress? This course is aimed at young people who may need a hand in coping with the stresses and pressure exams bring. Two sessions of two hours each on 5th and 7th February from 5pm to 7pm online on Zoom with Lorna and Claire For more information or to book […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 4 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Week 1 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment to give you the space and time you need to work through different themes, gain […]
Week 2 The aim of the course is to understand self-confidence and learn strategies to build self-confidence. This is a 2 week course starting on 31st January at Hope Church, Newtown from 9.30am to 11am with Tracy and Betty. For more information or to book your place, please call 01597 824411 or email admin@mnpmind.org.uk
Day 2 Struggling with exam stress? This course is aimed at young people who may need a hand in coping with the stresses and pressure exams bring. Two sessions of two hours each on 5th and 7th February from 5pm to 7pm online on Zoom with Lorna and Claire For more information or to book […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Week 2 A 2-week course to help individuals to be assertive in various aspects of their lives, to provide tools and coping strategies to individuals who may feel like they can't be assertive, or are too passive or would like to learn some assertive skills. This is an in-person course at Hope Church in Newtown, […]
Week 5 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 5 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Week 2 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment to give you the space and time you need to work through different themes, gain […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Week 7 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 6 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Week 3 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment to give you the space and time you need to work through different themes, gain […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
Week 1 This course will help individuals discover their values, help set boundaries, how to build self worth and understand the differences in self-esteem. This is a three-week course starting on Monday 26th February at 5pm to 7pm at Newtown Library with Tracy and Betty. For more information to book a place on the course, […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or muscles. Classes take place every Monday (except bank holidays), 5.30pm and 7pm at Celf, Tremont Road, Llandrindod Wells. The group is led alternate weeks by […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced and helpful volunteer using materials provided by Mid & North Powys Mind. Everyone is welcome.
Week 7 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment, and a crèche is provided to give you the space and time you need to […]
Week 4 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by motherhood. They take place in a relaxed and friendly environment to give you the space and time you need to work through different themes, gain […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful volunteers using arts and crafts materials supplied by Mid & North Powys Mind. Everyone is welcome.
