Youth Beginners Yoga for 16 – 25 yr olds
Beginners Yoga is a 6 week introductory course to the practice of Yoga led by a professional yoga instructor. Yoga is accessible to all (you don’t need to be able to reach your toes!) and you will be introduced to its benefits both on your physical and mental health in a fun and safe way. Wear comfortable clothing, bring water and a yoga mat if you have one, but these will also be provided.
The course will take place at Hafan-yr-Afon in Newtown starting on Wednesday 11th September from 5.30pm – 6.30pm with Katie
Booking is Essential so for more information or to book your place please contact Katie on 07984358971 or email katie_youth@mnpmind.org.uk