About Mums Matter

Our Mums Matter courses are 8 weekly sessions delivered in-person and online by facilitator Tracy Lewis.  They are for new Mums who are feeling low or anxious or overwhelmed by motherhood. 

They take place in a relaxed and friendly environment and a creche is provided for your babies/children to give you the space and time you need to work through different themes, gain tools and skills to help you feel your self again.

They meet for 2 hours a week, and Tracy is helped by a volunteer who has been through the Mums Matter course before.

Mums Matter has been a fantastic success in Powys, with many mums benefiting from attending, from those with low anxieties and concerns to those with postnatal depression, all mums have found the course to be helpful and have used the tools to help them in daily parenting.

For more information about the courses or to talk about whether it is right for you, please contact us

Email: mums@mnpmind.org.uk

Tel: 07960271696

Office Tel: 01597 824411

About Mums Matter

In between all the hard stuff, Tracy's presentation kept it 'light' and fun, even between the tears we were laughing.  Most 'listened to' and 'accepted' I've felt in a long time.

Mums Matter Courses 2023/2024
Start Date Location Time
Friday 12th January 2024 British Legion, Presteigne 10am - 12pm
Tuesday 16th January 2024 Yr Plas, Machynlleth 1pm - 3pm
Tuesday 6th February 2024 Online, on Zoom 6pm - 7.30pm

 1-to-1 Support & Peer Support Groups

For more information on our 1:1 Support Service for new or pregnant mums, and the Mums Matter Peer Support Groups, please see our webpage:

Mums Matter 1:1 and Peer Support


Mums Matter in the News

Mental Health and Wellbeing Award for Mums Matter Volunteers

Volunteers for our Mums Matter course and peer support groups were recently nominated for Volunteer of the Year award at the Mental Health and Wellbeing Awards, held annually in Cardiff.

HUGE CONGRATULATIONS to the team for winning the Bronze award. A fantastic achievement and well deserved.

For more Mums Matter in the news, please see our Mums Matter 1:1 and Peer support page:

More Mums Matter in the News

Mums Matter Volunteers at the Mental Health & Wellbeing Awards 2023