Mums Matter

“I had been prescribed anti-depressants but haven’t taken them as I no longer feel I need them”

“I used it every week, I wouldn’t have managed without it”

About Mums Matter

Our Mums Matter facilitator Tracy Lewis runs the courses which run for 6 weeks, meeting for 2 hours a week, she will be helped by a volunteer who has been through the Mums Matter course before.

It is a safe and supportive environment aimed at helping mums and giving them the tools they need to deal with the challenges of motherhood. There is also a creche provided for your babies/children while you attend the course.

Mums Matter has been a fantastic success in Powys, with many mums benefiting from attending, from those with low anxieties and concerns to those with postnatal depression, all mums have found the course to be helpful and have used the tools to help them in daily parenting.

Mums Matter Peer Support Groups

As a result of the course, some previous attendees and the volunteers who help with the course have started peer support groups. The groups are open to anyone who has already completed the Mums Matter course. Click on the group you are most interested in.

We are also running a live and online Zumba class every Monday evening.

For more information on any of the Peer Support Groups or the Zumba class, you can contact us: 

Email: mums@mnpmind.org.uk

Tel: 07960271696

When: First Friday of the Month
Where: Play Radnor

When: First Monday of the Month
Where: Crown and Anchor

When: Second Monday of the Month
Where: Memorial Hall

When: Third Thursday of the Month
Where: Plas Dolerw, Newtown

When: Last Monday of the Month
Where: Yr Plas

When: Second Wednesday in the evening
Where: Contact us on 01597 824411 or 07960271696 for Zoom details

When: Last Thursday of the Month
Where: Play Radnor, Llandrindod Wells

Mums Matter Courses

For more information about the courses or to talk about whether it is right for you, please contact us

Email: mums@mnpmind.org.uk

Tel: 07960271696

Office Tel: 01597 824411

1-to-1 Support

1-to-1 Support is available with Tracy until a course in your area begins.  Pregnant mums can also use the 1-to-1 Support service until the birth of their child.

 

Mums Matter in the News:

Click here for an article on the BBC website

Click here for an episode of Wales this Week on ITV

Mums Matter Courses Autumn 2021
Date Location Time
Friday 3rd September Elephant & Castle, Newtown 9.30am - 11.30am
Tuesday 7th September Crown & Anchor, Llanidloes 10.00am - 12.00.pm
Monday 25th October Online on Zoom To be decided
Friday 29th October Knighton (Venue to be decided) 10.00am - 12.00pm