Author: Jennie Williams

Two new Mums Matters courses will be starting in the New Year 2022.From Friday 7th January, 11.00am to 1.00pm at The COWSHACC in Welshpool.From Tuesday 11th January 1.30pm - 3.30pm at Play Radnor in Llandrindod Wells.The Mums Matter courses provide a safe and supportive environment and are aimed at helping…

Six weeks into our Beginners Running Course and everyone is doing amazingly well. One of our runners, Andrew Davies, works as a Participation Officer for Powys Association of Voluntary Organisations, and PAVO have posted a fantastic interview with Andrew about his experiences. "I find that running really helps my mental…