Tai Chi
Celf Tremont Road, Llandrindod WellsTai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
£4
Events
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Craft Group
Training Room, MNPMind Crescent Chambers, South Crescent, Llandrindod WellsThe Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced […]
Food & Mood Workshop
Online ZoomIn this workshop find out the links between food and mood, why we are what we eat and how our diets can have a huge impact on our mental health […]