Tai Chi
Celf Tremont Road, Llandrindod WellsTai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced […]
In this workshop find out the links between food and mood, why we are what we eat and how our diets can have a huge impact on our mental health […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful […]
This week the group activity will be an Art Session. The group meets every 2nd and 4th Thursday of the month at Wesley Church Centre, Builth Wells from 2pm […]
Week 1 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run […]
This week the group will be Colouring Stain Glass pictures. The group meets every 2nd and 4th Friday of the month at Knighton Community Centre from 1pm to 3pm […]
Craft Workshop at the Wellbeing Centre in our Mind building, South Crescent, Llandrindod Wells. Come and join our 3 hour craft workshop and learn how to create scrapbooks. All materials […]