Coping with the Cost of Living Crisis
Online ZoomWeek 1 This is a new two week course on how to cope with the cost of living crisis. Starting on Thursday 30th May at 1pm to 3pm online on […]
Week 1 This is a new two week course on how to cope with the cost of living crisis. Starting on Thursday 30th May at 1pm to 3pm online on […]
Week 4 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run […]
Tai Chi can help people to reduce stress, improve posture, balance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
Week 2 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced […]
Week 1 This is a 4 week course for parents/carers to help you understand and support your young person's (11+) emotional well-being. Understand the dos and don'ts of supporting young […]
Week 1 This is a new 3 weeks course on how to look after your mental health if your dealing with people who are narcisistic. Starting on Wednesday 5th […]
The Art Group meets every Thursday from 10.30am – 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful […]
Week 2 This is a new two week course on how to cope with the cost of living crisis. Starting on Thursday 30th May at 1pm to 3pm online on […]
Week 5 Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly […]
Our Stitch 'n' Bitch group meets every Friday afternoon from 12noon to 3pm in the Wellbeing Centre at our building in South Crescent, Llandrindod. This is a friendly group run […]