Mums Matter
Week 3 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by […]
Week 3 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by […]
Tai Chi can help people to reduce stress, improve posture, blaance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced […]
Week 3 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by […]
The Art Group meets every Thursday from 10.30am - 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful […]
Week 4 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by […]
Tai Chi can help people to reduce stress, improve posture, blaance and mobility. The Tai Chi exercises involve lots of flowing, easy movements that do not stress the joints or […]
The Craft Group meets every Tuesday between 10.30am and 12.30pm at the Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by an experienced […]
Week 4 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by […]
Especially designed for young people, this course will help you improve your mood and well-being through learning about positive thinking, and developing new skills and strategies to bring positive thinking […]
The Art Group meets every Thursday from 10.30am - 12.30pm at Mid & North Powys Mind building, South Crescent, Llandrindod. This is a friendly group run by experienced and helpful […]
Week 5 Our Mums Matter courses are 7-8 weekly sessions delivered in-person and online, around Mid & North Powys for new Mums who are feeling low, anxious or overwhelmed by […]