Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you feel yourself again.
Starting on Thursday 16th January and running for 8 weeks at Play Radnor in Llandrindod from 1pm to 3pm with Tracy.
For more information or to book a place on the course, please contact the Mums Matter facilitator, Tracy Lewis, on 07960 271696 or email mums@mnpmind.org.uk