Mums Matter is an 8 week course for new Mums who are feeling low, anxious or overwhelmed by motherhood. The sessions take place in a relaxed and friendly environment and a creche is provided to give you the space and time to work through different themes, gain tools and skills and help you feel yourself again.
Starting on Friday 27th September and running for 8 weeks at Y Plas, Machynlleth from 10.30am to 12.30pm
For more information or to book a place on the course, please contact the Mums Matter facilitator, Tracy Lewis, on 07960 271696 or email mums@mnpmind.org.uk