Join a Qigong Taster Session As part of our Get Active program, we have some FREE Qigong Taster Sessions scheduled for June. Qigong involves using gentle exercise to increase energy within the body and mind, with the goal of improving health and wellbeing. Friday 16th June 1-2pm at Celf, Llandrindod Wells…
Mental Health Awareness Training for sport and physical activity workers As part of our new "Get Active" project we have some free e-learning for those who work in the fitness industry, or volunteer for sports groups. Course Aims: Increase your understanding of mental health Explore practical ways to offer support…
Mums Matter in the news Our Mums Matter service has recently featured in an article on the My Welshpool website.Peer Support Volunteer, Georgina Taylor shared her experiences of attending the Mums Matter course in Welshpool. “I was feeling very low and angry and I was trying to block out that…
We have a full programme of craft workshops in our Wellbeing Centre for the coming year, with something for everyone. We have some favourites like Beadwork with Christine and some new ones like Summer Wreath Making with Hazel. All workshops are free, but as place are limited, booking is essential. So if…
Our thanks to Fast Labels who approached us recently with an offer to try their stickers. We wanted a range of stickers in our brand colours to give out when we attend some community events this Autumn and Winter. Ordering was easy and we were able to use our own…
From L-R Becca Oakley (Mind) Pete Roberts, Ivy Taylor, Shaun Griffiths (Mind), Aster WoodsLlandrindod Wells is set to host the first ever Powys Pride event this summer, bringing together members of the Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex and Asexual (LGBTQIA+) community in celebration and solidarity. The day-long festival will…
